Tai Chi: Conscious Movement in the Taoist Tradition
Easy to learn. Fun to practice.
Non-competitive. Not a martial art.
Beautiful, slow, relaxed movements develop stamina, concentration, grace and power. Integrated with profound and practical philosophy of respect, balance, efficiency and enjoyment. Taichi is bodywork with a wonderful effect on the mind and spirit.
We give ample attention to the Outer Teachings of Posture and Gesture, and the Inner Teachings of Meditation, Energy and Intention.
History and Philosophy
Long Form Yang Style Taichi Ch'uan
Tai Chi Chih